Results Backed By Science
Driven By Professionalism
Physique assesment & Goal setting
Training & Nutrition program
Weekly check-ins 24/7 online support
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Certified Strength & Conditioning Coach
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Certified Nutritionist
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Fat Loss Expert
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Clean Health Master Personal Trainer
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Physique Coaching Academy Graduate [Class of 2023]
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Strength System International Certification Level 1/2/3
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Performance PT Coach Level 1/2/3
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Performance Nutrition Coach Level 1/2/3
Let me guide you through your
transformation
Lost 40lbs in the initial 12 weeks working with Vlad! The level of attention, care and professionalism is unmatched! The whole process was flawless, did not feel any hunger or low energy levels throughout.
Thank you Vlad!
r. Fowler - Austin, Texas US
Signed up to Vlad’s program for muscle gain only, expected to gain around 10lbs in 24 weeks.
Ended up gaining 15lbs of lean muscle and lost 3% body fat in addition!
Vlad’s professionalism and expertise far exceeded my expectation!
P. MΓΌller - Stuttgart germany
Found my coach! Got to experience -10% fat loss in 24 weeks, without any hunger cravings or low energy what so ever!
I also beat binge eating and have a better relationship with food now!
Vlad’s my coach for life!
J. Owen Detroit, Michigan US
Join Today
Already lifting, but feel like youβve hit a plateau or need to fine-tune your current routine?
This one-time online consultation is designed for advanced lifters who are ready to take their training and nutrition to the next level.
Together, weβll dive deep into your questions regarding:
β° Personalized feedback on your current routine
β° Targeted adjustments for your training and nutrition
β° Expert advice for overcoming plateaus
β° Actionable steps to elevate your fitness results
$200
Looking for a quick program adjustment or some targeted guidance?
The 1-Month Coaching program is designed for advanced lifters who need a few tweaks to their current program for maximum efficiency.
Over the course of one month, weβll fine-tune your approach to ensure you see noticeable progress and stay on track.
β° Detailed assessment of your current program
β° Monthly adjustments and improvements
β° Focused training and nutrition recommendations
β° Ongoing support to optimize your results
$500
Ready to commit to real, lasting change?
The 3-Month Coaching program is a comprehensive mentorship experience designed for anyone, from beginners to advanced lifters.
Over three months, youβll gain full access to personalized training and nutrition plans, as well as expert guidance to ensure you reach your fitness goals.
β° Full mentorship with personalized coaching
β° Complete fitness and nutrition plan tailored to your goals
β° Regular check-ins and progress assessments
β°Actionable strategies for sustained results
$900
Looking for the ultimate transformation and long-term results?
The 6-Month Coaching program is the most in-depth option, designed for those serious about achieving their fitness goals and beyond.
This program builds on the Three-Month Coaching plan, with a deeper focus on continuous progress, overcoming obstacles, and mastering your fitness and nutrition for life.
β° Comprehensive coaching and tailored programs for six months
β° Advanced training and nutrition strategies
β° Full support to overcome any challenges
β° Guaranteed progress with long-term, sustainable results